Work on the new you today with Aimée
Aimée’s approach stems from an emphasis on developing breathing techniques, lengthening and promoting healthy posture, in addition to maintaining or sculpturing the shape of the body. This of course includes a mindfulness towards movements to strengthen the mind and body for years to come.
Fully qualified
Aimée has had training with the globally recognised STOTT Pilates in both Mat and Reformer, Pre/Postal natal Pilates, scoliosis and osteoporosis management workshops and total barre.
Testimonials
Aimee is an amazing practitioner. She adapts sessions to your abilities while pushing to extend and improve outcomes and technique. Not one to miss.
Maggie Hammond. Solicitor. Senior Lecturer. Rugby coach. London.
I do many kinds of dancing with 8 teachers but it is Aimee who has succeeded in unlocking my own expressiveness in dancing, which was buried underneath layers of insecurity and shyness.She did it through her sensitive, considerate and non-intimidating teaching style and her sheer personality that radiates artistry,creativity and the joy of dancing. And then she knew when to step back a bit to watch how I develop my own "voice" in dancing. Being herself a wonderful dancer she is very inspiring and as a teacher - very versatile. We do a bit of ballet, solo tango and a number from Chorus Line. In all this I am getting a solid technical foundation from her. She is a truly lovely, sincere and honest person whom you can fully trust.
Renata Mair, Classical musician, Piano teacher, Dulwich village
Aimee Buchanan has been teaching a class twice a week for 4 years in our workplace. She has had an amazing impact on the health and wellbeing of those attending the class and has quite a cult-following! Aimee has taken us with her on a Pilates journey that we have all benefited from individually and the impact on our strength, mobility and flexibility has been incredible and her particular brand of humour and fun is a wonderful tonic at 0800 in the morning! As a business, we see the Pilates classes as an important part of our Staff Wellbeing Policy and Aimee has made this part of the programme hugely successful.
Katie Lane, Head of Department, Office Management & Admin of JKR - London
Aimee is a fabulous Pilates teacher. For a couple of oldies, she has done wonders, especially with my husband who has Scoliosis. Improved flexibility and after her class we always feel about 3 inches taller. We have both had joint surgery in the past and exercises are tailored to take this into account. Aimee is a joy to be around.
Naomi and Selwyn, Dullwich Vilage
